Unbranded, 3712[^]2edvd0574 Davina: Body Buff (DVD)

Davina Body Buff A DIY workout you can put together any way you like to buff up your whole body. Buf

Unbranded, 3712[^]2edvd0574 Davina: Body Buff (DVD)

Davina Body Buff A DIY workout you can put together any way you like to buff up your whole body. Buff Warm-up - 6 mins Buff Aerobic - 30 mins (includes 5 mins of abs) Buff Boxing - 30 mins (includes intervals and 5 mins of abs) Buff Legs and Core - 20 mins (4 sections 3 intervals) Buff Upper Body - 16 mins (no intervals) Buff Abs - 10 mins (basic and advanced) Little Buff Stretch - 6 mins (standing) Big Buff Stretch - 6 mins (on mats)

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